What People Are Saying

test3 When I started yoga in my early twenties it added zest, colour, and magic to my daily life as well as added flexibility in my body. Later on in my twenties I sort of lost yoga to university, relationships, work and so on and so forth. As a result I started to loose sight of the magic and beauty that is around us everyday. Signing up and committing to the Moksha/Modo Teacher Training in Nicaragua was the best decision I have made in the last 10 years since first stepping onto the mat. The training like an ocean wave smashed that beauty back into my life. Jeremy Van Walsh Nicaragua, Teacher Training Graduate, 2015

upcoming Events

  • Modo

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • 3×3

    A new take on traditional Modo! This class follows the modo series and intertwines three vinyasas into the class after every three poses. The perfect combo of long holds and movement.

  • Modo Music

    All the goodness of a Modo class mixed with awesome music to inspire you to reach higher, breather deeper and relax fully.

  • Modo Flow Music

    Take all the awesome sweatiness of a Modo Flow and add the awesomeness of a kick-ass playlist. Ready. Set. Sweat!

  • Yang/Yin

    This class combines a challenging standing series followed by a deep, slow and restorative floor series. The perfect class to walk out feeling strong and still.

  • Karma Class

    This class is all about giving back. Classes are by donation and 100% of proceeds go to charities doing wonderful things in this world. Come sweat to make a difference!

  • Modo Flow

    A challenging, healthy, hot yoga FLOW sequence accompanied by music. Postures are linked with breath and downward-upward dog flow sequences.

  • Hot Flow

    A challenging, free-style hot yoga class following a vinyasa style and accompanied by music. Every class is different from teacher to teacher, day to day, but always links movement to breath deepening the connection to the present moment.

  • Yin

    A more meditative class experience focused on passive postures, mainly on the floor. This style of yoga targets the deep connective tissues of the body and the fascia to help regulate the flow of energy in the body.